Services

Free Consultation

Getting comfortable…

It’s normal to feel overwhelmed! Let me guide you with a free 15-minute phone consultation to answer any questions you may have and feel out the fit. Your comfort is important to me!

Individual Therapy

1:1 individual sessions…

Embrace an integrated approach to therapy, focusing on self-discovery and empowerment. Together, we'll embark on a transformative journey towards self-fulfillment.

Couples and Family Therapy

Couples and family sessions…

We yearn for connection. Untangle the layers that interfere with meaningful connection and build confidence in healthy communication, managing conflict and welcoming secure and fulfilling attachment.

“Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed.”

— Andrew Weil

Discover your wholeness and balance